Happy New Year! It’s the time we all write down our New Year’s resolution. You may want to work on your stress levels in the year 2023. Stress is a normal reaction to the demands of daily life. It can be caused by work, relationships, and other factors. If you are facing exfoliative cheilitis, you… Continue reading Manage your stress levels in the New Year
Tag: stress
Relaxation techniques
The cliche of eating well, keeping up with hydration, and exercising regularly does make a difference. If you are an exfoliative cheilitis sufferer like me, you can really feel your lips getting worse when you rely heavily on overprocessed food or when you are so stressed. Over the years, I have been trying out ways… Continue reading Relaxation techniques