How to get comfortable in social interactions for people with EC

I know it may be weird when you are at a social event and you feel that everyone is staring at your peeling lips. Trust me. I have been there. You may describe that as odd, embarrassing, or even intimidating. As humans, we long for social interactions. We are happy when we are somehow validated… Continue reading How to get comfortable in social interactions for people with EC

Lip balm that I use every day

As a sufferer of exfoliative cheilitis, utilizing a lip balm regularly is crucial to keep your lips moisturized and reduce peeling. I have mentioned numerous kinds of lip balms/moisturizers you can choose from. I would say pick the one you feel most comfortable with and keep on using it daily. I have tried more than… Continue reading Lip balm that I use every day

Can you swim with exfoliative cheilitis?

This is a question I have been asking for some time. For sufferers of exfoliative cheilitis, they will know that constant in contact with water will make those thicker skin on your lips get a bit looser and finally come off easily. You will then end up with rawer but usual underlying lips texture. I… Continue reading Can you swim with exfoliative cheilitis?

Case report on Exfoliative Cheilitis

I have just read a new case report on Exfoliative Cheilitis. The study included a case of 21 year old male. He presented with peeling of lips over his vermilion border. He tried Calendula lip balms of various brands, vitamin B5 or hyaluronic acid gels. All of these did not work. There is some improvement… Continue reading Case report on Exfoliative Cheilitis

First post

I have been a long time sufferer of exfoliative cheilitis. It started when I was in high school around the age of 16. The nightmare started with similar stories as of fellow sufferers. It’s during the winter, and I have not been a fan of chapstick since young, so I keep licking my lips when… Continue reading First post